CHAIR AEROBICS

Sunday Services

9:00AM (Building B) & 10:30AM (Building A)

Starting October 5th

Central Church: 11109 Poole Rd. Wendell NC, 27591 (Building D)



⬇️ Equipment Required for Class ⬇️

1. KNobby Ball

You will need one knobby ball for class. These have been found at some stores for as cheap as $1.

Click Here to order online

2. Resistance Bands

You will need one resistance band for the class.

click here to order online

3. Small Hand Weights

You will need one set of two small hand weights for class. For beginners seek out lighter weights, such as 3lbs. 

click here to order online